Ohana yoga was established in 2008 by founder Gena Kenny.
Watch this link to see some of the practices that you will be introduced to at Ohana https://www.youtube.com/watch?v=Sd20HEO58ww
The word “Ohana” is a Hawaiian word which means connection and in the broader sense it is a connection beyond family, friends and community for it is also a connection to the entire natural world. The Hawaiian Philosophy shares “There is healing in the sun, the stars, the oceans, the stones, the flowers and the tree’s – it is up to us to simply ‘remember’ in order to receive the healing.”
Part of the broader vision of Ohana is in running Hawaiian and Fijian yoga retreats to further experience this connection to nature.
The variety of classes on offer at Ohana Yoga include Restorative Yoga, Yin Yoga, Flow Yoga, Meditations both of Yoga Nidra and Mindfulness as well as Tibetan Singing Bowls. Watch this YouTube Sequence to get an idea of some of the practices that you will be introduced to at Ohana.
The offering expands beyond yoga with fitness classes such as Barre Fitness, conditioning and personal training utilizing kettlebells, and strength work.
We also provide amenities including complimentary organic shower products and herbal tea, making the transition from your mat to the rest of your day seamless.