WORKSHOPS AT OHANA
Saturday April 7th – 11 – 1 pm , 2017
The Feldenkrais Method with Megan Hopley
Would you like to move more freely in body and breath? Join this exploration of movement for the thorax, spine, ribs and shoulders. Discover the freedom in both breath and body when you free long held tension in these areas of your body.
You will be guided into gentle but deep practices that will help you to unwind habits around how you hold or posture through your ribcage, shoulders and neck to bring back free movements on all levels.
Megan’s passion is to enhance people’s lives through the Feldenkrais Method. She is excited to share Feldenkrais at Ohana yoga. Megan feels Moshe Feldenkrais’ approach really complements and enhances Yoga and other embodied practices.
Megan completed her Feldenkrais training in the Brisbane 3 training group with educational director Julie Peck. She offers a fulltime Feldenkrais practice in several locations in Melbourne. Megan’s movement practice began forming in the mid 1990’s with studies in Martial arts; Wing Chun Kung Fu, Tai Chi Chuan and Qigong ‘Chi gong’. She loves to share the experience and wisdom gained through her own journey of recovery from pain and injury; later cultivating more freedom and joy through the Feldenkrais Method. Megan works with people of all ages and abilities.
Book by emailing email@example.com or click on the link in mind/body